Wednesday, July 20, 2011

Weekly Wednesday Inspiration #24

-by Matt Leedham

Sometimes we just need a little reminder to slow down. Breathing can do wonders, particularly when coupled with mindfulness meditation.

(Photo credit: Kill'rBoom)


3 comments:

  1. Matt - you posted this exactly on a "make a wish" time -- Kismet! Yay!

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  2. We need to be reminded of this always! Thanks Matt!

    Patty....

    ReplyDelete