Monday, January 2, 2012

New Year, New Who

-by Scott Sullivan (one of Velocity’s new extraordinary additions)

This time of year always makes me think of gifts, but not the kind that are wrapped with shiny paper and decorated with fancy ribbons (as FUN as those are to open!). As a life coach I constantly remind my clients that their strengths and gifts far outweigh their perceived weaknesses. The passing of one year to the next is a wonderful opportunity for us to reflect on our gifts. As I foray into the world of blogging each week, I would like to share with you personal and meaningful stories about my life in an effort to explore WHO I am. Together we will begin a journey that will help you define WHO you are and WHO you want to be…

My Gift

I have avoided airports for the past few years. In August of 2009, while waiting for a plane to take me from Tel Aviv to Boston, I discovered that my partner of ten years was in love with another man. You see, he had left me two months earlier but I had spent the entire summer attempting to reconcile. I fought, I battled…I cried every tear and felt the panoply of emotions that break ups seemingly force us to feel. I could not understand why anyone, why HE, would not want to be with me. Ten years of adventures was too much of an investment to squander. And then to find out it took him two months to fall in love again?

I started to think that there was something inherently wrong or broken about me.

When my connecting flight from Atlanta to Boston was about to depart that sultry summer day, I was faced with a life altering choice. Do I begin the process of moving forward and accept what I cannot change or do I return to our home in Budapest and fight for my man?

I chose to give up the self-loathing battle.

Instead I chose an internal self exploration and the emotional work of the past 2.5 years has now brought me to a fundamentally new level of self acceptance and understanding. I chose not to be with someone who did not want to be with me. I chose to build a strong but supple self esteem, tempered by years of breathtaking experiences, respected by innumerable acts of kindness, accepted as me, all of me, just the way I am.

Two weeks ago I faced my sad memory head on as I confidently walked through Reagan National Airport and onto a plane that took me to the ski slopes of Montana to celebrate the most amazing Christmas of my entire life with my family. Now I must be forthright, tears were running down my face (I am Italian-American and we do not just live life...we FEEL life). They were tears of absolute joy.

I have learned that love is not an investment, love is love, the most exhilarating of all the human emotions. I choose to love myself unconditionally.

My journey of self-love and self-embracing saved me from years of bitterness and self-loathing as I exposed myself emotionally to whomever would provide me with support and comfort. I would like to thank all of my friends, my family, my life coaches, my students and even my guardian angels in heaven for allowing me to grieve, to struggle, to temporarily capitulate, to experiment, to cry, and ultimately to live . . . boldly!

My gift this holiday season is ME, just the way I am… (plus some cool presents from my nieces and nephews).

What are your gifts and how do you choose to live in 2012? Who do you choose to be?

Watch my video...I would love to hear from you below or by email!




14 comments:

  1. Scott -

    I am excited to see you on the Velocity blog! Great blog... I truly think we are soul mates. :-) I hope you have a wonderful 2012! Can't wait to hear about all the new plans!

    Take care,

    Stephanie

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  2. Thanks Stephanie!! I adore you! So my friend, who do you choose to be in 2012 and beyond?

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  3. Wow, Scott! Love this and probably good timing for me. Life is always a journey with a few bumps in the road. What a perfect gift you gave yourself and one that so many of us forget or deny. Kudos for recognizing what can never be taken away.

    I fell off the turnip truck recently and had a miracle of sorts happen to turn me around. Little did I know just how great outside energy and forces play in our lives when we aren't looking. Who do I choose to be - time will tell.

    Lynette

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  4. Dear Scott!!!'
    Thank you for sharing this thoughts with us....To see you more than to read you is MAGIC AND AMAZING!!! you are so inspiring and charming that to see you makes a great difference!!!! I will be looking forward to see your videos every week..... Im more visual that auditive!!!

    Love, blessings and lots of laughter in this new journey!!!!

    YODA

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  5. Hi Lynette,

    I cannot wait for you to share "what time will tell". And I hope all is well with you now, reach out if you want... As for turnips, yuck! :-)

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  6. Dear Yoda!

    Impressed am I! The video was a blast to create. Future videos will look even better as we constantly improve at Velocity! And thanks for reaching out, I mean, come on, how do you find the time, with fighting off Darth and all...

    Happy New Year Lu!

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  7. Love this Scott. I am excited to see all that you and the rest of the Velocity gang will bring into the world in 2012 or beyond! Xoxoxo

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  8. Scott,

    Reading this is exactly what I needed! I've lost sight of my dreams since last year in DC when I knew exactly who, where, and what I wanted to be. (PS - it's been a year since DC. Isn't that crazy?) Your post inspired me to start my life change/improvement/reinvention. If you have time, feel free to check out my blog: http://sarahsinfinitespace.blogspot.com/

    Can't wait to see what amazing things you bring to Velocity. Thanks again for the inspiration. It's exactly what I needed for 2012.

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  9. Michele!

    Thanks so much for reaching out to us. We are in the midst of putting the final touches on an innovative and original personal growth and well-being program that has been a blast to formulate. Happy New Year!!
    :-)

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  10. Hi Sarah!

    Thanks so much for this post. You are an amazing person with a passion for life and for making a difference that is infectious and spirited. I love your blog, welcome to the blog world, it's fun! As for the year passing by, I try to pretend that is not really happening . . . but my nephew Larson always tells me I am a ten year old boy trapped in a man's body, so who cares that it is 2012, I guess for me then it is 1980!

    If you are ever in DC be sure to contact me . . .

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  11. Scott, thanks for making us aware / reminding us of something we might know, but we often forget to apply, the great potential we have to be who we are and be happy.

    Thank you for the gift of your great friendship. My gift is sharing my life experience and blessings (family, great friends like you, being able to enjoy the simple things of life and be happy).

    Thank you Scott for this great motivating post!
    Juan

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  12. Scott,
    I guess what I want to be in this year is a person that can come out of my shell. To be one that has a voice and not afraid to use it and to be more assertive with who I am. Asking for help along this journey isn't something I should be afraid of.
    Mike

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  13. Juan!

    Thanks a million for your comment. In fact in my second blog post (take a peak!) I discuss the importance of building a life team that supports and encourages each of us. Juan you are an amazing man and thanks for all the fun times in 2011 and many more in 2012! I am lucky to have you on my team!
    :-)
    Scott

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  14. Hi Mike!

    This sounds like a excellent plan. Do not be too hard on yourself, being in that shell may have served a valuable purpose, but now you have the choice to crack it open and see the world from a new perspective. I have a feeling you have been doing lots of things along the way to get you were you are now . . . showing vulnerability from a posture of engagement and curiosity is a sign of strength, so REACH OUT, experiment, what do you have to lose? You already started to reach out here, that takes GUTS, and thank you for that!

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